Gautama Dhamma

“Atta-dīpā viharatha, atta-saraṇā, anañña-saraṇā; dhamma-dīpā, dhamma-saraṇā, anañña-saraṇā.”
Dwell with your Self as your island, Self as your refuge, with none other as refuge; Dwell with the Dhamma as your island, Dhamma as your refuge, with none other as refuge.
以我為洲，住於其中；以我為歸依，無其他歸依；以法為洲，住於其中；以法為歸依，無其他歸依。

DN 16 Mahāparinibbāna Sutta

“Just like the ocean has just one taste, the taste of salt; this Dhamma teaching and Vinaya training has one taste, the taste of liberation.
犹如大海只有一味，即是咸味；此法与律的教法，亦只有一味，即是解脱味。”

Aṅguttara Nikāya 8.19

Gautama Buddha’s original teaching is all about psychotherapy — healing of the mind from its defilements, anxieties, and illusions. It reveals how clarity, compassion, and inner stillness free consciousness from worldly suffering and lead toward the Deathless.
乔达摩佛陀的原始教导，完全是心灵的疗法——治愈心识的染污、焦虑与錯觉。
它揭示了唯有以清明、慈悲与内在寂静，方能使心脱离世间的苦难，趋向不死之界。

Bhante Mudita Bhikkhu Thera

The Universal Dhamma — Liberation Path of the Manussa

佛法是普世的——人族的解脫之道

The Dhamma is not bound to one people or one culture — it belongs to the race of man (manussa). The Buddha himself arose from a Western bloodline, and his teaching speaks to the deepest ache of the manussa: aging, suffering, and death. Across East and West, the archetype of the Returning One — the Messiah, the Deliverer — reveals the same universal cry for liberation.

My work traces these living connections: how Greek art and Egyptian archetypes shaped the image of the Buddha; how the Therapeutae of Alexandria linked Buddhism with early Jewish and Christian traditions; how even our words “therapy” and “therapeutic” echo the Theravāda lineage.

This is why I share the Buddha’s path today: as a universal path of healing and liberation for the race of man, inviting every seeker to walk beyond suffering into the deathless.

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The Ancient Path to End Saṃsāra

通往輪迴终结的古老修行道路

What if healing your mind was the first step to ending all suffering?

According to the original teachings of Gautama Buddha,
🔥 rāga (worldly attachment),
😠 dosa (negative mind states),
🌫️ moha (delusion and ignorance)
are the deep-rooted impurities that keep the manussa trapped in the endless cycle of rebirth, aging, and death in this world.

🌀 But there is a way out.
There is an ancient path — walked by sages, purified by renunciants, and revealed by the Buddha himself — that leads to the end of rebirth, and to Nibbāna-dhātu: the blissful, deathless, and permanent realm beyond all worlds.

This is not mythology.
It is Dhamma — a living truth for the manussa, calling us to awaken now.

☸️ Walk the path.
🧘 Heal the mind.
💫 Transcend the world.

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普世的佛法——人族的解脫之道

佛法不屬於某一個民族或文化，而是屬於 人族（manussa）。佛陀本身出自西方血脈，他的教導直指人族最深的痛苦：老、病、死。無論東方或西方，救世者、彌賽亞的原型，都是同一個普世的呼聲——解脫輪迴。

我的工作致力於追溯這些真實的連結：希臘藝術與埃及原型如何塑造佛陀的形象；亞歷山大城的 治療者（Therapeutae） 如何將佛法與早期猶太、基督傳統連結；甚至英語中的 “therapy, therapeutic” 一詞，都源自我所屬的 上座部（Theravāda） 佛教傳承。

因此，我要將佛陀的道路分享給更廣闊的西方世界：它是 人族的普世解脫之道，邀請每一位追尋者，超越痛苦，進入不死之境。

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通往輪迴终结的古老修行道路

如果療癒你的心，就是結束一切痛苦的第一步呢？

根據喬達摩佛陀的原始教導：
🔥 rāga（執著世間）、
😠 dosa（負面心理）、
🌫️ moha（無知妄想）
是將 人族 困於在此世間生死輪迴——老、病、死的深層染污。

🌀 但有一條出路。
這是一條古老的道路——聖者曾行走，出家人以此清淨自心，佛陀親自證得並宣說——它通往 Nibbāna-dhātu 涅槃界：一個超越一切世界、永恆、寂靜、不死的真實國度。

這不是神話，
而是 佛法 Dhamma——活生生的真理，召喚我們 當下覺醒。

☸️ 行走此道
🧘 療癒內心
💫 超越世界

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上座部解脫道: 乔达摩佛通往真正自由的課程

Gautama Buddha’s Liberation Path

A Progressive Curriculum of Study and Practice

Offered Through:

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先修智慧、心灵通透、灵魂纯真、身体健康、正气正道、无畏无惧、心无挂碍
灵魂的强大在于知识的全面
无上正等正觉 – 超越一切有情、正确的、全面的了知
泰山崩于前而不动色

• 先修智慧 — 以正见为根基，了知世界的本质，人类的本质，人族的起源，价值观，分辨善恶、洞察因果，走在解脱的正道上。
• 心灵通透 — 以智慧为根基，了知世尊乔达摩佛出家的本心，解脱道的本质，心如明镜，照见一切，不为世间尘垢所染。
• 灵魂纯真 — 了知修行是全职的工作，放弃世俗利益，摒弃虚伪与染污，回归本真本善之性。
• 身体健康 — 身体是修行的载体，以清净饮食与正当生活调养身心，使修行稳固。
• 正气正道 — 能量身是修定与神通的基础，调形调气，行所当行、止所当止，直行无曲，立身如山。
• 无畏无惧 — 了知生死本质，超越一切恐惧与不安。
• 心无挂碍 — 不执不取，内心如虚空般广阔自由。
• 灵魂的强大在于知识的全面 — 明慧通达，看清所有世间法和出世间法的本质和利弊，圆满智慧与慈悲。
• 无上正等正觉 — 以世尊乔达摩为师，超越一切有情，获得正确的、全面的觉醒。
• 泰山崩于前而不动色 — 以慧指引，定力如山，世间之境，心不随转。
• 慧行双修 — 以禅定为力，以智慧为光，破除无知，直达涅槃。
• 解脱非止息痛苦而已 — 乃是彻底超越一切世界，进入不死、永恒、极乐的真实之界。

 Sammāsambuddho — the “Rightly and Fully Awakened One.”

The term sammā means “rightly, completely, in full accordance with Dhamma.” Sambuddha means “one who is fully awakened.” Together they signify one who has:

• Discovered the path to liberation by seeing deeply into the manussa lineage — its mysterious birth, its burden of suffering, and its cosmic duty — and revealed how its story could end in freedom.
• Awakened in full, he beheld the architecture of existence — the turning of worlds, the fetters that bind, the rise and fall of universes, even the Source — and saw the narrow gate that opens beyond them all.
• Unsealed the hidden Gate of Liberation, walking it first himself, then teaching it so others too might pass through.

This is why his awakening was cosmic. Gautama’s realization was not merely personal enlightenment. It was the re-establishment of the lawful exit for the entire manussa lineage — a rediscovery that reverberated through the galaxies. His awakening ensured that the path would remain open for as long as the Dhamma endures.

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Anekajāti saṃsāraṃ, sandhāvissaṃ anibbisaṃ;
Gahakāraṃ gavesanto: dukkhā jāti punappunaṃ.
Gahakāraka diṭṭho’si, puna gehaṃ na kāhasi;
Sabbā te phāsukā bhaggā, gahakūṭaṃ visaṅkhataṃ;
Visaṅkhāragataṃ cittaṃ, taṇhānaṃ khayam ajjhagā.

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Through many births in saṃsāra I wandered,
not finding the house-builder.
Painful is birth again and again.
O house-builder, you are seen!
You will not build this house again.
All your rafters are broken,
your roof-ridge is destroyed.
The mind (citta), having reached the Unconditioned,
The mind (citta), has attained the destruction of craving.

(Dhammapada Verses 153-154)

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轮回无数次，
漂泊无止境；
不见造屋者，
轮回皆是苦。

造屋者，我已见你！
你将无法再造屋；
你所有的椽子都已折断，
屋脊已摧毁。
心已经离行，
已止息渴爱。

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The Search for the Soul

For countless lifetimes, the mind (citta) has wandered through saṃsāra in this world, constructing one body after another—each one a new house (geha) for existence. Driven by attachment(rāga), aversion(dosa), and ignorance (moha), it has been the builder of its own prison, perpetuating the cycle of birth and death.

At last, the house-builder (gahakāraka) is found: the mind(citta) itself. No longer hidden, its role is fully seen and understood. With this profound realization, the very foundations of continued existence are shattered. The scaffolding of craving and clinging collapses. The cycle of construction comes to an end.

Purified and released from all worldly conditioning (visaṅkhāra), the mind (citta) no longer constructs within the world. It no longer inclines toward another body, nor toward any worldly existence. With the flames of craving (taṇhā) for the world extinguished, it turns toward Nibbāna-dhātu —a reality beyond this world, beyond aging and death. It is the unconditioned (asaṅkhata) on the worldly, untouched by the laws of this world of aging and death—a realm of perfect peace, true freedom, and permanent bliss.